Peter Crump

Could Using Omega 3 SupplementsTreatments Help Treat Postpartum Depression?

Postpartum depression, and for that matter depression during pregnancy, is relatively common. It's difficult to get reliable statistics for postpartum depression as it is often not reported. Estimates are however that anywhere up to 25% of women have s... Read >

Are We Driving Fish to Extinction for Their Omega 3 Fatty Acids?

There is now little doubt about the health benefits of the Omega 3 fatty acids. But where do we get the Omega 3 fatty acids that go into our fish oil supplements, and is our quest for Omega 3 fats at the expense of various species of fish? Fish rich in... Read >

On Omega 3 and Depression. Or Does Eating More Omega 3 Fats Help Your Depression?

The efficacy of Omega-3 fatty acids for treating depression has been the subject of many clinical studies ever since a connection between the two has been observed. In the article Major Depression and Omega 3 Fatty Acids, Dr. Scott Olson wrote, "There is... Read >

The Best Moisturizer For Sensitive Skin Isn't Actually A Moisturizer At All

Moisturizing for sensitive skin is probably one of the most important aspects of sensitive skin care. Lose the moisture balance of your skin, particularly if you have hypersensitive skin, and you have problems. Dry skin, itchy and scaly skin, redness a... Read >

Are Your Omega 3 Fish Oil Supplements Contaminated With PCBs?

It's now becoming common knowledge that DHA and EPA, the 2 most important of the Omega 3 essential fatty acids, are extremely good for your health, and that most of us get too little in our diet. It is not so well-known that many Omega 3 supplements inten... Read >

Where Can You Find The Best Moisturizer For Sensitive Skin?

If you are after the top moisturizer for sensitive skin then you certainly must read this article right to the end. You will find some essential reading about moisturizers in this article, and when you've finished reading through you will know much more ... Read >

Can DHA Fortified Formula Help Improve the Development of Baby Vision?

It is now pretty well known that there are substantial health benefits, including to the very young, from increasing the amount of the Omega 3 essential fatty acids in our diet. This has now, in the last couple of days, been confirmed by a decision of the... Read >

Omega 3 Fortified Eggs Are Quite Expensive. Should You Be Buying Them?

Just about every food you buy now seems to be fortified with Omega 3 essential fatty acids. Eggs are no exception, and it is now quite common to see Omega 3 fortified eggs in your supermarket, and they are usually quite a bit more expensive. Is the extra ... Read >

Will Depression Respond to Omega 3 Supplements?

That probably sounds a little silly, asking if eating fish will cure your depression. But even if you're a little sceptical stay with me here. You see there is evidence that that is in fact the case. You see fish, and a particularly oily fish, is pa... Read >

There's Good Reasons Why You Should Be Taking Fish Oil Supplements Rather Than Flax Seed Oil Supplem

There's no doubt now about the health benefits of fish oil. Fish oil contains DHA and EPA which are the 2 most important of the essential fatty acids known as the omega 3 fats. But this reason sales of fish oil supplements have exploded over the last deca... Read >

Got Indigestion? Understand More About The Symptoms And Causes Of Indigestion

Your body, for most of the day, digests your food. Digestion is an essential part of your body processes, and without it you would be unable to function. There are many people who suffer from indigestion however, so today we will look at the digestive pro... Read >

Is It Possible To Address Learning Difficulties In Kids with Omega 3 Essential Fatty Acids?

Learning difficulties amongst children seem to be on the rise. Whether it's autism or ADD, or dyspraxia or ADHD or dyslexia or any one of a number of other learning difficulties, the incidence of these problems seems to be on the rise. So why could omega ... Read >

Is There Much Omega 3 in Your Fish? Maybe Not If You Fry It

{Is There Much Omega 3 in Fish on Your Dinner Plate Tonight? | So You're Having Fried Fish Tonight. Is There Much Omega 3 in Your Fish? | Omega 3 in Fried Fish. It Seems There Isn't Any | Is There Very Much Omega 3 in Fried Fish?} So you're eating fish... Read >

Can You Really Increase Elastin and Collagen in Your Skin?

Just about every woman who's interested in good skin care knows that improving the amount of collagen and elastin in your skin is a big part of making your skin healthier and younger looking. However although many women are aware of that, many are not awa... Read >

Do Anti Ageing Creams Really Work Or Are You Wasting Your Money?

So you've turned 50. And after a half century of life you're really beginning to notice signs of aging on your face. You're starting to see the appearance of fine lines and wrinkles, particularly around the eyes, perhaps you're beginning to suffer from ag... Read >